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Red lentils and rice and onions cooked with mild, anti-oxidant rich spices such as turmeric, cinnamon sticks, cloves, black cardamom and black pepper until soft and porridge-like. This is the food of choice for healing all across the Indian Subcontinent from Pakistan to Bangladesh and for yoga cleanses. In my family, it is our go-to comfort food. The small feeds 2 generously, the large feeds 4-6 people. (This one really expands in water!)
All SeedsRoots&Shoots dinner mixes are easy to cook, healthy, all natural, plant-based, fat and gluten free, as well as eco-friendly. Just add water and simmer for an international comfort dinner.